receipt

Roy Kieferle Dobeln from Baden - Württemberg presents marathons and marathons extra virgin olive oil cold pressed olive :

More about the restaurant Roy and Renate Kieferle at: www.roykieferle.de

Mediterranean summer: Tomato Salad with Kalamata olives marathons, marathons Oliveoil Extra Virgin cold pressed.

Recipe: Top 135 The Sommerdua : basil and tomatoes from Roy Kieferle from Dobeln :

Basil is the undisputed king herb in the summer herbs and gives us through his pfefferatigen taste intense spice , seis than simple addition of crisp ripe garden tomatoes, as a seasoning for homemade pesto or herb dressing on Freshly harvested lettuce and it is used for the preparation of many herbal oils and vinegars. In traditional home cooking , it is the Standardtgewürz at all, there are no tomato sauce and canned tomatoes, not cooked in a large portion of basil or was inserted . Even he can cook , preferably in olive oil. This one is still rosemary , sage and thyme and you have the perfect seasoning for fried chicken , meat , fish, potatoes and vegetables.

For cooking and dry basil loses some its full flavor, so it is advisable to use it only to the fresh food. An alternative would be to preserve it auser the pesto to freeze yet , but it should be processed immediately in the frozen state because it is thawed it is dark, unsightly and muddy. In the naturopathic medicine, basil is not a blank slate . Because of its calming, intestinal cleansing, antispasmodic and analgesic effects of basil helps extremely well in complaints in the gastrointestinal tract. Even with vomiting , constipation , problems with the urinary organs and headache basil is a fast and natural means .

A quick help to come to a simple but clever appetizer is a salad of ripe summer tomatoes, seasoned with a mild onion and basil. Hmm , tasty and easy, if not now then when . Ingredients per person:

2 medium ripe tomatoes

A twig of basil

about 8 dark marinated Kalamata Olives, Marathons

Salt and freshly ground pepper

a pinch of sugar

white balsamic vinegar and extra virgin olive oil Marathons

2-3 slices of onion

Preparation: Wash the tomatoes, stem end , cut , cut tomatoes into thick slices and of mortar pot, salt lightly and sprinkle a tiny pinch of sugar. Peel and halve them lengthwise and cut into slices and arrange on the tomato , to pour vinegar and oil, and pepper . Then you distribute whole basil leaves, garnish with the olives and finished the delicacy. is to my favorite dishes in the summer is the following variant: either I put on the tomato slices Zikegenfrischkäse something and when it will be a small meal , then I give a scrambled egg on tomato , just great this combination.